Uvelka's buckwheat is treated with steam during production, cleaned and defective grains are sorted out. It has a high content of amino acids, protein, iron, calcium, phosphorus, iodine, folic acid, copper, magnesium, vitamins ?1, ?2, ?9, ??, ?. The most popular use is to prepare buckwheat groats, which is very tasty, easily digestible and healthy. Preparation: Boil buckwheat and water in a ratio of 1:3 in a saucepan over high heat. Then cover and let simmer over low heat until water is gone. The lid should not be opened during swelling to prevent the steam and heat from escaping.
Ingredients: buckwheat. May contain traces of gluten.